Summer heat can strip your skin of moisture faster than you think. Even if your skin feels oily, it can still be dehydrated. The secret is choosing the right hydrating ingredients and products that work with the season, not against it.
Dehydration vs. Dryness
Dehydration is a lack of water in the skin, while dryness is a lack of oil. In summer, most people experience dehydration due to sweating, air conditioning, and sun exposure. The fix? Lightweight, water-based hydrators.
Best Hydrating Ingredients for Summer
Look for hyaluronic acid — it holds up to 1000x its weight in water and plumps skin without any greasiness. Glycerin is another powerhouse humectant that draws moisture into the skin. Aloe vera is perfect for soothing and hydrating sun-exposed skin.
Hydrating Products to Add to Your Routine
Swap your heavy winter moisturizer for a lightweight gel-cream or water-gel formula. Add a hydrating face mist to your bag for on-the-go refreshment throughout the day. A hydrating serum applied before moisturizer can dramatically boost your skin's water content.
Hydrate From the Inside Out
Don't forget — drinking at least 8 glasses of water a day is the foundation of hydrated skin. Eat water-rich foods like watermelon, cucumber, and oranges to support your skin from within.
Hydrated skin is happy skin — make moisture your summer mantra!